malyndas_catering_logo__

Nutrition expert says healthy eating can be easy

Posted on Posted in Post

Nutrition expert says healthy eating can be easy

cropped-malyndas_catering_logo_fav_icon.pngKeith Upchurch

DURHAM — Americans should eat more plant-based food and less sugar in accordance with the government’s new dietary guidelines, a nutrition expert says.

Elisabetta Politi, nutrition director at the Duke University Diet & Fitness Center, said healthy eating doesn’t have to be expensive or time-consuming, and can help prevent chronic diseases.

Leave a Reply